Shake and Bake
Workouts
Sunday 5/8/22 @ 11:38 PM
95kj
70rpm
32%
12mph
Monday 5/16/22 @ 8:38 PM
✅
315kj
69rpm
54%
20mph
Friday 7/16/21 @ 12:8 AM
137kj
73rpm
37%
14mph
Tuesday 3/16/21 @ 7:13 PM
✅
331kj
61rpm
60%
21mph
Thursday 2/4/21 @ 12:26 AM
103kj
63rpm
37%
13mph
Thursday 2/4/21 @ 12:25 AM
✅
312kj
69rpm
54%
20mph
Sunday 7/26/20 @ 8:9 PM
162kj
83rpm
36%
16mph
Thursday 1/21/21 @ 7:13 PM
✅
239kj
86rpm
41%
18mph
Tuesday 8/11/20 @ 12:43 AM
407kj
79rpm
41%
17mph
Saturday 9/26/20 @ 9:58 PM
✅
560kj
69rpm
51%
19mph
Wednesday 9/9/20 @ 1:18 AM
324kj
75rpm
43%
17mph
Monday 9/7/20 @ 8:28 PM
✅
446kj
70rpm
52%
20mph
Wednesday 9/2/20 @ 1:32 AM
393kj
79rpm
40%
17mph
Sunday 9/6/20 @ 1:58 AM
✅
567kj
74rpm
49%
19mph
Monday 8/31/20 @ 12:32 AM
407kj
79rpm
41%
17mph
Saturday 8/29/20 @ 5:3 PM
✅
581kj
74rpm
50%
20mph
Saturday 6/6/20 @ 1:36 AM
✅
366kj
74rpm
41%
16mph
Thursday 4/26/18 @ 5:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:1 PM
220kj
78rpm
43%
18mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Workouts
162
kj
Sunday 7/26/20
407
kj
Tuesday 8/11/20
393
kj
Wednesday 9/2/20
407
kj
Monday 8/31/20
kj
Thursday 4/26/18