Shake and Bake
Workouts
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Sunday 3/8/20 @ 7:50 PM
✅
173kj
64rpm
45%
15mph
Monday 7/12/21 @ 12:16 AM
✅
104kj
78rpm
30%
12mph
Monday 7/12/21 @ 11:48 PM
101kj
83rpm
27%
11mph
Wednesday 6/16/21 @ 11:26 PM
135kj
69rpm
38%
14mph
Thursday 6/17/21 @ 11:58 PM
✅
153kj
75rpm
39%
15mph
Sunday 7/26/20 @ 8:9 PM
✅
162kj
83rpm
36%
16mph
Monday 5/4/20 @ 9:31 PM
132kj
78rpm
34%
14mph
Tuesday 8/11/20 @ 12:43 AM
✅
407kj
79rpm
41%
17mph
Wednesday 9/23/20 @ 8:9 PM
297kj
72rpm
38%
15mph
Wednesday 9/9/20 @ 1:18 AM
✅
324kj
75rpm
43%
17mph
Tuesday 9/8/20 @ 9:54 PM
228kj
74rpm
36%
14mph
Wednesday 9/2/20 @ 1:32 AM
✅
393kj
79rpm
40%
17mph
Saturday 9/5/20 @ 2:10 PM
311kj
72rpm
39%
15mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Thursday 8/27/20 @ 9:53 PM
306kj
77rpm
37%
15mph
Friday 6/26/20 @ 12:25 AM
✅
363kj
75rpm
40%
16mph
Sunday 6/28/20 @ 12:49 PM
255kj
67rpm
38%
14mph
Saturday 6/6/20 @ 1:36 AM
✅
366kj
74rpm
41%
16mph
Tuesday 6/2/20 @ 6:27 PM
286kj
73rpm
37%
14mph
Workouts
101
kj
Monday 7/12/21
132
kj
Monday 5/4/20
297
kj
Wednesday 9/23/20
311
kj
Saturday 9/5/20
306
kj
Thursday 8/27/20
255
kj
Sunday 6/28/20
286
kj
Tuesday 6/2/20