Shake and Bake

Workouts

Monday 6/27/22 @ 12:55 AM
101kj
81rpm
40%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 6/21/22 @ 11:6 AM
98kj
77rpm
41%
16mph
Tuesday 5/10/22 @ 3:55 PM
148kj
78rpm
42%
18mph
20 min Pop Ride
Kendall Toole
Wednesday 5/11/22 @ 4:32 PM
196kj
81rpm
47%
20mph
Saturday 4/3/21 @ 5:44 PM
430kj
78rpm
48%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 3/22/22 @ 10:25 AM
392kj
81rpm
45%
19mph
Saturday 3/5/22 @ 8:28 PM
228kj
77rpm
43%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 11:24 AM
318kj
86rpm
47%
20mph
Sunday 11/7/21 @ 10:17 PM
244kj
82rpm
43%
18mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 11/2/21 @ 12:5 PM
219kj
80rpm
42%
18mph
Wednesday 6/16/21 @ 9:5 PM
239kj
75rpm
46%
18mph
30 min 90s Ride
Ally Love
Tuesday 6/15/21 @ 9:46 PM
312kj
81rpm
48%
20mph
Thursday 10/15/20 @ 3:56 PM
277kj
81rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
Thursday 9/10/20 @ 3:25 PM
311kj
86rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 10:44 PM
148kj
80rpm
36%
15mph
Saturday 2/22/20 @ 2:32 AM
420kj
80rpm
46%
19mph
45 min Low Impact Ride
Hannah Corbin
Monday 5/11/20 @ 10:40 PM
384kj
82rpm
44%
19mph
Saturday 10/26/19 @ 6:49 PM
470kj
80rpm
48%
20mph
45 min 80s Ride
Kendall Toole
Sunday 10/27/19 @ 4:6 PM
451kj
81rpm
48%
20mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
101 kj
Monday 6/27/22
98 kj
Tuesday 6/21/22
20 min Pop Ride
Kendall Toole
148 kj
Tuesday 5/10/22
196 kj
Wednesday 5/11/22
45 min Pop Ride
Kendall Toole
430 kj
Saturday 4/3/21
392 kj
Tuesday 3/22/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
228 kj
Saturday 3/5/22
318 kj
Wednesday 3/2/22
30 min Low Impact Ride
Hannah Corbin
244 kj
Sunday 11/7/21
219 kj
Tuesday 11/2/21
30 min 90s Ride
Ally Love
239 kj
Wednesday 6/16/21
312 kj
Tuesday 6/15/21
30 min Hamilton Ride
Robin Arzón
277 kj
Thursday 10/15/20
198 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
311 kj
Thursday 9/10/20
148 kj
Wednesday 9/16/20
45 min Low Impact Ride
Hannah Corbin
420 kj
Saturday 2/22/20
384 kj
Monday 5/11/20
45 min 80s Ride
Kendall Toole
470 kj
Saturday 10/26/19
451 kj
Sunday 10/27/19