Shake and Bake

Workouts

Thursday 9/22/22 @ 10:47 PM
✅
115kj
81rpm
42%
18mph
15 min 80s Ride
Robin Arzón
Friday 9/23/22 @ 1:40 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 6:10 PM
✅
230kj
77rpm
43%
18mph
30 min Father’s Day Ride
Kendall Toole
Tuesday 6/21/22 @ 1:4 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 10:43 PM
✅
158kj
84rpm
41%
18mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 1/4/22 @ 6:36 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 4:56 PM
✅
124kj
82rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 7:28 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
327kj
86rpm
47%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 1:13 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 6:46 PM
✅
450kj
80rpm
47%
20mph
45 min Pop Ride
Denis Morton
Friday 4/3/20 @ 5:42 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 2:32 AM
✅
108kj
85rpm
47%
21mph
10 min Low Impact Ride
Denis Morton
Friday 12/6/19 @ 11:25 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 2:5 AM
✅
451kj
80rpm
48%
20mph
45 min 80s Ride
Denis Morton
Friday 11/2/18 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 1:3 AM
✅
138kj
84rpm
44%
19mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 10/28/18 @ 1:50 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 11:17 PM
✅
642kj
78rpm
50%
20mph
60 min 80s Ride
Jennifer Jacobs
Sunday 7/1/18 @ 1:54 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 115 kj
Thursday 9/22/22
kj
Friday 9/23/22
30 min Father’s Day Ride
Kendall Toole
✅ 230 kj
Sunday 6/19/22
kj
Tuesday 6/21/22
20 min New Wave Ride
Christine D'Ercole
✅ 158 kj
Monday 1/3/22
kj
Tuesday 1/4/22
15 min Pop Ride
Cody Rigsby
✅ 124 kj
Friday 12/4/20
kj
Saturday 11/28/20
30 min Prince Ride
Ally & Emma
✅ 327 kj
Wednesday 8/12/20
kj
Thursday 8/13/20
45 min Pop Ride
Denis Morton
✅ 450 kj
Saturday 4/4/20
kj
Friday 4/3/20
10 min Low Impact Ride
Denis Morton
✅ 108 kj
Thursday 12/5/19
kj
Friday 12/6/19
45 min 80s Ride
Denis Morton
✅ 451 kj
Friday 11/2/18
kj
Friday 11/2/18
15 min Low Impact Ride
Jennifer Jacobs
✅ 138 kj
Tuesday 10/30/18
kj
Sunday 10/28/18
60 min 80s Ride
Jennifer Jacobs
✅ 642 kj
Friday 10/19/18
kj
Sunday 7/1/18