Shake and Bake

Workouts

Wednesday 5/24/23 @ 5:0 PM
214kj
78rpm
42%
17mph
30 min Pop Ride
Ben Alldis
Thursday 6/22/23 @ 1:52 PM
βœ…
256kj
43rpm
69%
19mph
Saturday 4/16/22 @ 6:16 PM
230kj
76rpm
45%
18mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 5/11/23 @ 1:13 PM
βœ…
242kj
42rpm
68%
18mph
Saturday 11/2/19 @ 12:57 AM
βœ…
313kj
85rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Thursday 4/27/23 @ 1:30 PM
243kj
46rpm
65%
18mph
Monday 5/2/22 @ 6:18 PM
βœ…
107kj
73rpm
44%
17mph
15 min 90s Country Ride
Hannah Corbin
Tuesday 5/3/22 @ 2:4 PM
101kj
68rpm
46%
17mph
Wednesday 12/1/21 @ 12:46 AM
βœ…
234kj
82rpm
42%
18mph
30 min Tribute Ride
Jenn Sherman
Tuesday 1/25/22 @ 7:3 PM
183kj
67rpm
45%
16mph
Tuesday 5/11/21 @ 10:8 PM
βœ…
360kj
73rpm
47%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Thursday 5/13/21 @ 1:42 PM
325kj
78rpm
43%
17mph
Saturday 8/15/20 @ 6:34 PM
βœ…
495kj
85rpm
47%
21mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 1/15/21 @ 9:38 PM
328kj
76rpm
44%
18mph
Saturday 11/28/20 @ 6:54 PM
βœ…
301kj
85rpm
46%
20mph
30 min 80s Ride
Denis Morton
Wednesday 1/6/21 @ 2:57 PM
210kj
79rpm
42%
17mph
Friday 10/18/19 @ 12:21 AM
βœ…
280kj
80rpm
46%
19mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 3:26 PM
224kj
72rpm
47%
18mph
Wednesday 7/11/18 @ 2:20 PM
236kj
80rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 7/11/18 @ 2:20 PM
βœ…
247kj
79rpm
45%
18mph

Workouts

30 min Pop Ride
Ben Alldis
214 kj
Wednesday 5/24/23
βœ… 256 kj
Thursday 6/22/23
30 min My Mixtape Ride
Jenn Sherman
230 kj
Saturday 4/16/22
βœ… 242 kj
Thursday 5/11/23
30 min P!nk Ride
Christine D'Ercole
βœ… 313 kj
Saturday 11/2/19
243 kj
Thursday 4/27/23
15 min 90s Country Ride
Hannah Corbin
βœ… 107 kj
Monday 5/2/22
101 kj
Tuesday 5/3/22
30 min Tribute Ride
Jenn Sherman
βœ… 234 kj
Wednesday 12/1/21
183 kj
Tuesday 1/25/22
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 360 kj
Tuesday 5/11/21
325 kj
Thursday 5/13/21
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 495 kj
Saturday 8/15/20
328 kj
Friday 1/15/21
30 min 80s Ride
Denis Morton
βœ… 301 kj
Saturday 11/28/20
210 kj
Wednesday 1/6/21
30 min JLO Ride
Jess & Robin
βœ… 280 kj
Friday 10/18/19
224 kj
Friday 10/18/19
30 min 80s Ride
Jenn Sherman
236 kj
Wednesday 7/11/18
βœ… 247 kj
Wednesday 7/11/18