Shake and Bake
Workouts
Sunday 11/6/22 @ 2:47 PM
✅
234kj
73rpm
46%
18mph
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 1:23 PM
221kj
72rpm
45%
17mph
Sunday 10/30/22 @ 2:44 PM
✅
325kj
82rpm
48%
21mph
Wednesday 10/5/22 @ 1:21 PM
238kj
81rpm
43%
18mph
Sunday 9/25/22 @ 5:10 PM
✅
289kj
80rpm
47%
20mph
Saturday 5/21/22 @ 2:19 PM
208kj
83rpm
39%
17mph
Monday 5/23/22 @ 12:10 PM
✅
296kj
88rpm
44%
20mph
Tuesday 3/2/21 @ 2:43 PM
62kj
81rpm
39%
16mph
Saturday 3/26/22 @ 1:41 PM
✅
72kj
82rpm
40%
17mph
Saturday 2/26/22 @ 3:9 PM
324kj
76rpm
43%
17mph
Monday 2/14/22 @ 1:6 PM
✅
423kj
81rpm
47%
19mph
Tuesday 10/19/21 @ 2:31 PM
✅
223kj
65rpm
47%
17mph
Friday 10/29/21 @ 12:43 PM
204kj
59rpm
46%
14mph
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
145kj
68rpm
47%
17mph
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
Friday 5/1/20 @ 1:59 PM
226kj
77rpm
44%
18mph
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph
Workouts
208
kj
Saturday 5/21/22
204
kj
Friday 10/29/21