Shake and Bake
Workouts
Saturday 5/21/22 @ 2:19 PM
✅
208kj
83rpm
39%
17mph
Friday 5/27/22 @ 10:30 AM
113kj
62rpm
38%
13mph
Monday 2/21/22 @ 1:57 PM
✅
239kj
75rpm
45%
18mph
Tuesday 2/22/22 @ 11:33 AM
90kj
53rpm
37%
11mph
Wednesday 10/27/21 @ 7:22 PM
✅
158kj
78rpm
43%
18mph
Tuesday 10/26/21 @ 9:55 AM
37kj
64rpm
22%
9mph
Wednesday 6/2/21 @ 1:7 PM
✅
226kj
73rpm
46%
17mph
Saturday 6/12/21 @ 12:37 PM
95kj
65rpm
33%
12mph
Saturday 5/29/21 @ 12:7 PM
✅
228kj
76rpm
44%
18mph
Monday 5/31/21 @ 12:19 PM
93kj
63rpm
33%
12mph
Thursday 5/13/21 @ 12:53 PM
✅
274kj
62rpm
46%
15mph
Thursday 5/13/21 @ 11:6 AM
117kj
57rpm
30%
10mph
Tuesday 2/23/21 @ 1:42 PM
✅
144kj
73rpm
45%
17mph
Thursday 2/18/21 @ 11:52 AM
68kj
65rpm
35%
12mph
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Friday 2/21/20 @ 11:50 AM
125kj
63rpm
39%
13mph
Friday 11/27/20 @ 6:58 PM
✅
152kj
74rpm
45%
17mph
Saturday 11/28/20 @ 2:28 PM
100kj
66rpm
41%
14mph
Friday 9/25/20 @ 2:5 PM
✅
124kj
39rpm
46%
9mph
Saturday 11/7/20 @ 1:7 PM
58kj
66rpm
32%
12mph
Workouts
113
kj
Friday 5/27/22
117
kj
Thursday 5/13/21