Shake and Bake

Workouts

Sunday 2/13/22 @ 6:17 PM
✅
226kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/25/22 @ 4:14 PM
192kj
77rpm
42%
17mph
Thursday 3/25/21 @ 1:40 PM
194kj
80rpm
40%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 8:25 PM
✅
311kj
0rpm
44%
20mph
Saturday 2/6/21 @ 4:0 PM
168kj
82rpm
44%
18mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 1:41 PM
✅
187kj
86rpm
45%
19mph
Thursday 5/28/20 @ 2:34 PM
150kj
73rpm
45%
17mph
20 min Rock Ride
Kendall Toole
Wednesday 5/27/20 @ 7:12 PM
✅
182kj
83rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Sunday 2/13/22
192 kj
Friday 2/25/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
194 kj
Thursday 3/25/21
✅ 311 kj
Thursday 3/18/21
20 min 90s Ride
Cody Rigsby
168 kj
Saturday 2/6/21
✅ 187 kj
Monday 8/24/20
20 min Rock Ride
Kendall Toole
150 kj
Thursday 5/28/20
✅ 182 kj
Wednesday 5/27/20