Shake and Bake
Workouts
Monday 4/26/21 @ 3:2 PM
✅
414kj
90rpm
42%
19mph
Sunday 5/29/22 @ 1:46 PM
295kj
85rpm
38%
17mph
Friday 10/1/21 @ 2:58 PM
✅
507kj
87rpm
42%
19mph
Saturday 3/18/23 @ 9:58 PM
441kj
85rpm
40%
18mph
Wednesday 4/20/22 @ 12:38 PM
✅
229kj
83rpm
49%
21mph
Friday 3/3/23 @ 11:51 AM
209kj
71rpm
55%
20mph
Friday 4/8/22 @ 2:5 PM
✅
504kj
85rpm
43%
19mph
Saturday 2/18/23 @ 11:7 PM
430kj
83rpm
40%
17mph
Friday 12/16/22 @ 12:20 PM
223kj
80rpm
43%
18mph
Wednesday 1/18/23 @ 6:18 PM
✅
227kj
72rpm
47%
17mph
Friday 10/14/22 @ 2:58 PM
✅
379kj
80rpm
45%
19mph
Friday 10/14/22 @ 2:56 PM
363kj
70rpm
49%
18mph
Monday 8/26/19 @ 11:49 AM
✅
423kj
75rpm
49%
19mph
Thursday 9/29/22 @ 5:9 PM
242kj
76rpm
38%
15mph
Wednesday 2/23/22 @ 3:55 PM
✅
381kj
84rpm
43%
19mph
Wednesday 9/7/22 @ 6:18 PM
280kj
83rpm
38%
16mph
Friday 4/23/21 @ 3:43 PM
✅
511kj
88rpm
42%
19mph
Tuesday 6/7/22 @ 10:45 AM
382kj
83rpm
39%
17mph
Wednesday 3/9/22 @ 3:32 PM
✅
243kj
78rpm
45%
18mph
Sunday 3/13/22 @ 9:31 PM
221kj
74rpm
45%
17mph
Workouts
441
kj
Saturday 3/18/23
430
kj
Saturday 2/18/23
280
kj
Wednesday 9/7/22
382
kj
Tuesday 6/7/22
221
kj
Sunday 3/13/22