Shake and Bake
Workouts
Sunday 11/22/20 @ 5:34 PM
201kj
77rpm
42%
17mph
Sunday 11/22/20 @ 5:34 PM
✅
289kj
72rpm
50%
20mph
Saturday 10/24/20 @ 5:14 PM
167kj
81rpm
37%
16mph
Saturday 10/24/20 @ 5:14 PM
✅
216kj
70rpm
46%
18mph
Monday 8/10/20 @ 11:27 AM
173kj
82rpm
37%
16mph
Monday 8/10/20 @ 11:28 AM
✅
224kj
74rpm
44%
18mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
Wednesday 7/8/20 @ 8:20 PM
✅
288kj
77rpm
48%
20mph
Saturday 6/27/20 @ 3:5 PM
51kj
81rpm
38%
16mph
Saturday 6/27/20 @ 3:5 PM
✅
91kj
83rpm
45%
19mph
Saturday 6/20/20 @ 3:33 PM
175kj
79rpm
39%
16mph
Saturday 6/20/20 @ 3:34 PM
✅
292kj
86rpm
45%
20mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Monday 11/25/19 @ 1:41 PM
✅
237kj
73rpm
46%
18mph
Thursday 5/21/20 @ 11:14 AM
188kj
77rpm
41%
16mph
Thursday 5/21/20 @ 11:15 AM
✅
216kj
74rpm
44%
18mph
Sunday 4/12/20 @ 7:33 PM
166kj
81rpm
37%
16mph
Sunday 4/12/20 @ 7:32 PM
✅
214kj
72rpm
44%
17mph
Monday 8/20/18 @ 11:27 PM
206kj
75rpm
36%
14mph
Monday 8/20/18 @ 11:29 PM
✅
446kj
73rpm
50%
20mph
Workouts
167
kj
Saturday 10/24/20
174
kj
Saturday 2/8/20
175
kj
Saturday 6/20/20
188
kj
Thursday 5/21/20