Shake and Bake
Workouts
Saturday 11/9/19 @ 5:44 PM
704kj
86rpm
41%
18mph
Saturday 5/9/20 @ 2:3 PM
✅
974kj
82rpm
48%
21mph
Saturday 4/11/20 @ 3:43 PM
726kj
84rpm
42%
18mph
Saturday 4/11/20 @ 3:57 PM
✅
943kj
84rpm
47%
20mph
Monday 2/22/21 @ 4:8 PM
420kj
83rpm
40%
17mph
Saturday 2/20/21 @ 2:13 PM
✅
548kj
85rpm
43%
19mph
Saturday 7/20/19 @ 1:25 PM
✅
101kj
78rpm
48%
20mph
Thursday 5/28/20 @ 5:2 PM
78kj
76rpm
45%
18mph
Saturday 4/4/20 @ 3:5 PM
536kj
84rpm
44%
19mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Wednesday 9/18/19 @ 3:29 PM
231kj
89rpm
39%
18mph
Sunday 12/8/19 @ 4:41 PM
✅
322kj
94rpm
44%
20mph
Wednesday 10/30/19 @ 3:26 PM
229kj
77rpm
45%
18mph
Thursday 10/31/19 @ 10:24 AM
✅
300kj
79rpm
48%
20mph
Thursday 7/11/19 @ 3:27 PM
223kj
90rpm
39%
18mph
Monday 10/14/19 @ 12:41 PM
✅
293kj
86rpm
45%
20mph
Thursday 6/13/19 @ 4:28 PM
216kj
79rpm
43%
17mph
Sunday 6/16/19 @ 10:43 PM
✅
372kj
81rpm
52%
22mph
Saturday 8/25/18 @ 1:25 PM
✅
346kj
76rpm
45%
18mph
Saturday 8/25/18 @ 1:34 PM
26kj
70rpm
46%
18mph
Workouts
704
kj
Saturday 11/9/19
726
kj
Saturday 4/11/20
536
kj
Saturday 4/4/20
229
kj
Wednesday 10/30/19
223
kj
Thursday 7/11/19