Shake and Bake
Workouts
Sunday 2/7/21 @ 5:30 PM
✅
128kj
76rpm
41%
17mph
Thursday 2/18/21 @ 2:10 PM
97kj
79rpm
36%
15mph
Saturday 6/6/20 @ 4:1 PM
✅
229kj
80rpm
43%
18mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Saturday 8/24/19 @ 3:23 PM
✅
429kj
84rpm
40%
17mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Tuesday 2/12/19 @ 10:56 AM
✅
289kj
84rpm
38%
16mph
Tuesday 2/12/19 @ 10:22 AM
209kj
77rpm
35%
14mph
Monday 2/4/19 @ 3:33 PM
✅
322kj
83rpm
40%
17mph
Monday 2/4/19 @ 10:18 AM
227kj
81rpm
35%
15mph
Monday 1/28/19 @ 2:25 PM
✅
324kj
85rpm
40%
17mph
Wednesday 12/5/18 @ 12:55 PM
202kj
78rpm
35%
14mph
Friday 12/7/18 @ 5:38 PM
✅
190kj
80rpm
46%
19mph
Wednesday 8/22/18 @ 6:11 PM
137kj
73rpm
43%
17mph
Friday 11/30/18 @ 4:12 PM
✅
214kj
75rpm
43%
17mph
Monday 8/6/18 @ 12:4 PM
109kj
66rpm
36%
13mph
Saturday 9/22/18 @ 5:19 PM
✅
152kj
83rpm
41%
18mph
Wednesday 10/3/18 @ 3:48 PM
105kj
80rpm
37%
15mph
Friday 1/26/18 @ 2:22 PM
✅
186kj
77rpm
40%
16mph
Tuesday 1/2/18 @ 5:24 PM
137kj
73rpm
37%
14mph
Workouts
275
kj
Saturday 8/11/18
202
kj
Wednesday 12/5/18