Shake and Bake

Workouts

Thursday 12/17/20 @ 4:8 PM
✅
203kj
81rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
235kj
76rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
211kj
76rpm
44%
17mph
Tuesday 8/20/19 @ 8:29 PM
✅
162kj
79rpm
44%
18mph
20 min 80s Pop Ride
Olivia Amato
Tuesday 8/20/19 @ 8:20 PM
145kj
74rpm
45%
18mph
Sunday 7/15/18 @ 1:26 PM
✅
284kj
76rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/15/18 @ 1:21 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 203 kj
Thursday 12/17/20
190 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 235 kj
Wednesday 6/3/20
211 kj
Wednesday 6/3/20
20 min 80s Pop Ride
Olivia Amato
✅ 162 kj
Tuesday 8/20/19
145 kj
Tuesday 8/20/19
45 min Yacht Rock Ride
Jenn Sherman
✅ 284 kj
Sunday 7/15/18
kj
Sunday 7/15/18