Shake and Bake
VS
Workouts
Sunday 10/31/21 @ 2:3 PM
298kj
85rpm
38%
17mph
Thursday 9/24/20 @ 6:14 AM
✅
359kj
85rpm
40%
18mph
Sunday 3/29/20 @ 1:58 PM
238kj
85rpm
41%
18mph
Monday 4/5/21 @ 8:34 AM
✅
270kj
85rpm
43%
19mph
Saturday 2/27/21 @ 12:56 PM
372kj
87rpm
37%
16mph
Wednesday 3/31/21 @ 7:22 PM
✅
497kj
85rpm
42%
18mph
Friday 2/5/21 @ 4:39 PM
316kj
82rpm
40%
17mph
Saturday 1/30/21 @ 5:33 PM
✅
401kj
81rpm
45%
19mph
Friday 5/1/20 @ 2:24 PM
232kj
86rpm
40%
18mph
Monday 5/4/20 @ 6:34 PM
✅
238kj
87rpm
41%
18mph
Saturday 2/8/20 @ 3:26 PM
333kj
81rpm
42%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
463kj
83rpm
48%
20mph
Sunday 5/3/20 @ 2:2 PM
✅
248kj
75rpm
48%
19mph
Friday 5/15/20 @ 7:41 AM
225kj
80rpm
44%
18mph
Saturday 5/2/20 @ 4:42 PM
✅
492kj
86rpm
41%
18mph
Monday 12/9/19 @ 9:55 PM
468kj
86rpm
40%
18mph
Saturday 11/16/19 @ 5:43 PM
461kj
88rpm
39%
18mph
Sunday 2/23/20 @ 5:1 PM
✅
485kj
85rpm
41%
18mph
Wednesday 11/27/19 @ 6:8 PM
360kj
83rpm
42%
18mph
Saturday 11/30/19 @ 4:27 PM
✅
366kj
80rpm
44%
18mph
__kiki__
Frederick, MD
31
VS
always_smiling
Devon 🇬🇧
55
🔥
Workouts
372
kj
Saturday 2/27/21
232
kj
Friday 5/1/20
333
kj
Saturday 2/8/20
225
kj
Friday 5/15/20
360
kj
Wednesday 11/27/19