Shake and Bake
Workouts
Wednesday 11/15/23 @ 12:38 AM
✅
251kj
68rpm
58%
22mph
Tuesday 11/14/23 @ 3:43 PM
0kj
0rpm
60%
0mph
Sunday 8/28/22 @ 1:45 PM
✅
704kj
78rpm
58%
24mph
Saturday 8/27/22 @ 1:59 PM
545kj
84rpm
50%
21mph
Saturday 7/23/22 @ 12:20 PM
✅
410kj
73rpm
58%
23mph
Friday 7/22/22 @ 11:59 AM
300kj
83rpm
46%
20mph
Friday 1/1/21 @ 2:57 PM
✅
732kj
80rpm
58%
24mph
Thursday 12/31/20 @ 2:25 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 1:11 PM
✅
770kj
81rpm
58%
24mph
Friday 10/2/20 @ 3:26 PM
626kj
89rpm
52%
23mph
Saturday 5/2/20 @ 12:56 PM
✅
480kj
81rpm
57%
24mph
Wednesday 4/29/20 @ 1:58 PM
432kj
90rpm
51%
23mph
Friday 4/3/20 @ 12:57 PM
✅
472kj
80rpm
57%
24mph
Thursday 4/2/20 @ 1:56 PM
423kj
84rpm
53%
23mph
Wednesday 2/26/20 @ 12:59 PM
✅
744kj
83rpm
57%
24mph
Wednesday 2/26/20 @ 12:54 PM
592kj
79rpm
54%
22mph
Wednesday 8/8/18 @ 1:55 AM
529kj
77rpm
52%
21mph
Tuesday 8/7/18 @ 11:41 AM
✅
585kj
84rpm
52%
22mph
Saturday 6/18/16 @ 2:58 PM
558kj
92rpm
47%
22mph
Friday 6/17/16 @ 9:58 AM
✅
587kj
81rpm
52%
22mph
Workouts
kj
Thursday 12/31/20
432
kj
Wednesday 4/29/20