Shake and Bake
Workouts
Saturday 4/1/23 @ 9:0 PM
203kj
84rpm
39%
17mph
Friday 3/24/23 @ 9:46 PM
✅
264kj
79rpm
46%
19mph
Friday 12/31/21 @ 1:56 AM
184kj
84rpm
38%
16mph
Wednesday 12/29/21 @ 10:53 PM
✅
280kj
83rpm
46%
19mph
Tuesday 6/15/21 @ 1:57 AM
216kj
88rpm
38%
17mph
Wednesday 5/19/21 @ 10:26 PM
✅
347kj
87rpm
48%
21mph
Tuesday 10/6/20 @ 2:29 AM
228kj
91rpm
38%
18mph
Monday 7/13/20 @ 10:53 PM
✅
348kj
88rpm
47%
21mph
Friday 9/11/20 @ 1:23 AM
231kj
90rpm
39%
18mph
Thursday 6/25/20 @ 10:26 PM
✅
332kj
84rpm
48%
21mph
Wednesday 7/10/19 @ 2:11 AM
346kj
77rpm
44%
18mph
Sunday 4/19/20 @ 8:46 PM
✅
543kj
84rpm
50%
21mph
Saturday 6/8/19 @ 2:28 PM
352kj
76rpm
45%
18mph
Tuesday 6/11/19 @ 9:44 PM
✅
566kj
86rpm
50%
22mph
Saturday 4/27/19 @ 4:32 PM
346kj
80rpm
43%
18mph
Tuesday 10/23/18 @ 12:1 PM
✅
483kj
78rpm
50%
21mph
Tuesday 4/23/19 @ 1:47 AM
336kj
76rpm
44%
18mph
Friday 4/5/19 @ 9:12 PM
✅
532kj
83rpm
50%
21mph
Saturday 10/6/18 @ 5:38 PM
144kj
87rpm
39%
17mph
Monday 10/8/18 @ 12:39 PM
✅
204kj
81rpm
48%
20mph
Workouts
184
kj
Friday 12/31/21
216
kj
Tuesday 6/15/21
228
kj
Tuesday 10/6/20
231
kj
Friday 9/11/20
346
kj
Wednesday 7/10/19