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Shake and Bake
911emergenc
GJ 🏔️ CO
58 🔥
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
Workouts
Previous Workouts
Thursday 11/11/21 @ 12:16 PM
✅
141
kj
81
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 12/3/19 @ 6:23 PM
52
kj
51
rpm
33
%
9
mph
Monday 6/28/21 @ 11:23 AM
✅
238
kj
76
rpm
46
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/13/20 @ 1:23 PM
180
kj
59
rpm
47
%
15
mph
Saturday 7/11/20 @ 2:28 PM
✅
511
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 6:55 PM
414
kj
74
rpm
42
%
17
mph
Wednesday 6/24/20 @ 2:33 PM
344
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 5:35 PM
✅
344
kj
81
rpm
42
%
18
mph
Tuesday 6/23/20 @ 3:55 PM
✅
380
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:12 PM
335
kj
77
rpm
42
%
17
mph
Tuesday 6/16/20 @ 11:6 AM
✅
372
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 12:31 AM
312
kj
60
rpm
45
%
15
mph
Saturday 11/17/18 @ 12:18 PM
176
kj
64
rpm
46
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 2:58 PM
✅
205
kj
72
rpm
44
%
17
mph
Previous Workouts
911emergenc
GJ 🏔️ CO
58 🔥
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
Workouts
Previous Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
141
kj
Thursday 11/11/21
52
kj
Tuesday 12/3/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
238
kj
Monday 6/28/21
180
kj
Saturday 6/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 7/11/20
414
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Wednesday 6/24/20
✅
344
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Tuesday 6/23/20
335
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 6/16/20
312
kj
Wednesday 6/17/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
176
kj
Saturday 11/17/18
✅
205
kj
Thursday 4/9/20
Previous Workouts