Shake and Bake
Workouts
Friday 3/5/21 @ 12:26 AM
✅
293kj
76rpm
50%
20mph
Tuesday 12/7/21 @ 1:25 AM
220kj
68rpm
46%
17mph
Saturday 8/3/19 @ 11:25 AM
241kj
69rpm
49%
18mph
Friday 10/22/21 @ 5:5 PM
✅
249kj
80rpm
44%
18mph
Saturday 6/5/21 @ 11:19 AM
238kj
76rpm
45%
18mph
Friday 7/10/20 @ 6:15 PM
✅
303kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 11:14 AM
204kj
83rpm
40%
17mph
Saturday 1/23/21 @ 5:7 PM
✅
215kj
85rpm
39%
17mph
Monday 6/29/20 @ 1:33 PM
358kj
75rpm
45%
18mph
Wednesday 7/1/20 @ 3:47 PM
✅
392kj
84rpm
42%
18mph
Friday 6/5/20 @ 3:22 PM
480kj
74rpm
46%
18mph
Thursday 6/4/20 @ 9:42 AM
✅
515kj
82rpm
44%
19mph
Monday 10/21/19 @ 11:26 AM
202kj
70rpm
45%
17mph
Sunday 4/26/20 @ 5:32 PM
✅
266kj
76rpm
47%
19mph
Friday 1/10/20 @ 1:24 AM
✅
290kj
71rpm
52%
20mph
Friday 1/10/20 @ 10:48 PM
254kj
76rpm
47%
18mph
Friday 3/29/19 @ 6:45 PM
✅
330kj
62rpm
51%
17mph
Saturday 2/23/19 @ 11:45 PM
290kj
72rpm
43%
16mph
Wednesday 10/31/18 @ 4:33 PM
261kj
57rpm
59%
18mph
Saturday 3/23/19 @ 8:14 PM
✅
265kj
67rpm
52%
18mph
Workouts
220
kj
Tuesday 12/7/21
204
kj
Wednesday 7/22/20
480
kj
Friday 6/5/20
202
kj
Monday 10/21/19
254
kj
Friday 1/10/20