Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
151 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 6:23 PM
✅
61
kj
84
rpm
38
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 5/3/23 @ 9:52 PM
43
kj
85
rpm
31
%
14
mph
Friday 6/4/21 @ 6:37 PM
153
kj
77
rpm
37
%
15
mph
30 min Pride Reset
Denis Morton
View Class
Share
Tuesday 6/15/21 @ 3:4 PM
✅
161
kj
83
rpm
35
%
15
mph
Friday 2/19/21 @ 6:49 PM
✅
94
kj
82
rpm
34
%
14
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/23/21 @ 12:46 AM
87
kj
82
rpm
32
%
14
mph
Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:8 PM
618
kj
82
rpm
40
%
17
mph
Tuesday 4/7/20 @ 4:59 PM
✅
705
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 7:47 PM
606
kj
74
rpm
42
%
17
mph
Tuesday 11/12/19 @ 5:49 PM
✅
377
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 11:10 PM
320
kj
74
rpm
43
%
17
mph
Wednesday 10/30/19 @ 3:28 PM
168
kj
82
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 8:52 AM
✅
177
kj
78
rpm
39
%
16
mph
Thursday 7/4/19 @ 2:4 PM
✅
326
kj
83
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:12 PM
290
kj
80
rpm
40
%
17
mph
Tuesday 6/25/19 @ 3:56 PM
✅
62
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 12:45 AM
36
kj
73
rpm
32
%
13
mph
Friday 1/18/19 @ 3:19 PM
✅
286
kj
82
rpm
38
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 10:1 AM
242
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
151 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
61
kj
Thursday 2/11/21
43
kj
Wednesday 5/3/23
30 min Pride Reset
Denis Morton
View Class
Share
153
kj
Friday 6/4/21
✅
161
kj
Tuesday 6/15/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
94
kj
Friday 2/19/21
87
kj
Tuesday 2/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Saturday 11/9/19
618
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 4/7/20
606
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 11/12/19
320
kj
Thursday 11/14/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 10/30/19
✅
177
kj
Friday 11/1/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
326
kj
Thursday 7/4/19
290
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Tuesday 6/25/19
36
kj
Friday 4/19/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
286
kj
Friday 1/18/19
242
kj
Friday 1/18/19
Previous Workouts
Next Workouts