Shake and Bake
Workouts
Friday 1/1/21 @ 12:13 AM
357kj
76rpm
45%
18mph
Sunday 1/8/23 @ 3:15 PM
✅
369kj
86rpm
42%
18mph
Saturday 1/7/23 @ 7:42 PM
73kj
67rpm
28%
10mph
Friday 12/2/22 @ 10:25 PM
✅
233kj
86rpm
40%
18mph
Thursday 2/11/21 @ 6:34 PM
138kj
79rpm
41%
17mph
Thursday 1/5/23 @ 10:50 PM
✅
178kj
86rpm
43%
19mph
Monday 4/18/22 @ 3:31 PM
107kj
81rpm
36%
15mph
Monday 4/18/22 @ 10:6 PM
✅
142kj
81rpm
42%
17mph
Tuesday 12/15/20 @ 3:34 AM
52kj
68rpm
34%
13mph
Saturday 4/17/21 @ 2:2 PM
✅
115kj
83rpm
42%
18mph
Saturday 12/7/19 @ 5:43 PM
502kj
82rpm
44%
19mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Wednesday 12/4/19 @ 4:56 PM
✅
366kj
90rpm
40%
18mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Wednesday 9/18/19 @ 5:3 PM
✅
467kj
87rpm
40%
18mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Workouts
502
kj
Saturday 12/7/19
479
kj
Saturday 5/16/20
243
kj
Monday 12/2/19
150
kj
Saturday 6/22/19