Shake and Bake
Workouts
Tuesday 4/5/22 @ 2:42 PM
335kj
80rpm
42%
18mph
Tuesday 7/27/21 @ 5:29 PM
✅
542kj
80rpm
51%
21mph
Thursday 2/11/21 @ 6:23 PM
61kj
84rpm
38%
16mph
Tuesday 2/16/21 @ 1:10 AM
✅
62kj
87rpm
37%
16mph
Thursday 10/11/18 @ 1:43 AM
186kj
80rpm
46%
19mph
Tuesday 10/9/18 @ 2:54 PM
✅
215kj
81rpm
49%
20mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Wednesday 8/7/19 @ 7:50 PM
44kj
76rpm
35%
14mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Saturday 11/9/19 @ 5:44 PM
805kj
88rpm
43%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Tuesday 4/7/20 @ 4:59 PM
705kj
86rpm
41%
18mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Wednesday 11/13/19 @ 7:1 PM
104kj
80rpm
36%
15mph
Saturday 12/7/19 @ 9:33 PM
✅
142kj
87rpm
39%
17mph
Tuesday 11/12/19 @ 5:49 PM
377kj
76rpm
45%
18mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Thursday 6/20/19 @ 5:22 PM
224kj
91rpm
38%
17mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Workouts
335
kj
Tuesday 4/5/22
346
kj
Tuesday 9/1/20
805
kj
Saturday 11/9/19
705
kj
Tuesday 4/7/20
104
kj
Wednesday 11/13/19