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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Friday 12/17/21 @ 7:16 PM
✅
86
kj
70
rpm
42
%
15
mph
15 min ABBA Ride
Hannah Corbin
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Share
Saturday 12/18/21 @ 4:17 PM
84
kj
76
rpm
39
%
16
mph
Tuesday 11/3/20 @ 3:36 AM
180
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/16/20 @ 10:51 AM
✅
183
kj
87
rpm
36
%
16
mph
Monday 10/5/20 @ 8:11 PM
✅
373
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 4/26/20 @ 3:46 PM
300
kj
89
rpm
35
%
16
mph
Tuesday 9/1/20 @ 2:42 AM
✅
236
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 3/24/20 @ 7:27 PM
216
kj
87
rpm
39
%
17
mph
Thursday 11/14/19 @ 5:37 PM
✅
390
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/27/20 @ 2:0 PM
319
kj
81
rpm
41
%
17
mph
Tuesday 4/14/20 @ 12:43 AM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 2:14 PM
✅
365
kj
77
rpm
45
%
18
mph
Tuesday 3/31/20 @ 7:34 PM
✅
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 12:36 PM
359
kj
83
rpm
42
%
18
mph
Tuesday 8/27/19 @ 3:9 PM
✅
375
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:21 PM
343
kj
87
rpm
40
%
17
mph
Saturday 11/23/19 @ 5:17 PM
✅
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 3:24 PM
286
kj
89
rpm
36
%
16
mph
Monday 10/28/19 @ 3:2 PM
✅
399
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 12:55 PM
273
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
111 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
28
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
15 min ABBA Ride
Hannah Corbin
View Class
Share
✅
86
kj
Friday 12/17/21
84
kj
Saturday 12/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
180
kj
Tuesday 11/3/20
✅
183
kj
Monday 11/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
373
kj
Monday 10/5/20
300
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Tuesday 9/1/20
216
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Thursday 11/14/19
319
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 4/14/20
✅
365
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 3/31/20
359
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 8/27/19
343
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Saturday 11/23/19
286
kj
Tuesday 1/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Monday 10/28/19
273
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts