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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 11:15 AM
52
kj
77
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 5:42 PM
β
280
kj
78
rpm
36
%
15
mph
Saturday 1/18/20 @ 5:54 PM
226
kj
71
rpm
33
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 12/6/20 @ 11:10 PM
β
325
kj
76
rpm
33
%
14
mph
Sunday 9/6/20 @ 6:4 PM
315
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 2:12 AM
β
362
kj
79
rpm
38
%
16
mph
Saturday 8/22/20 @ 4:16 PM
317
kj
74
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:45 PM
β
360
kj
74
rpm
41
%
16
mph
Friday 1/24/20 @ 10:28 AM
110
kj
75
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 2:45 AM
β
169
kj
78
rpm
38
%
16
mph
Thursday 11/28/19 @ 2:10 PM
247
kj
70
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:16 PM
β
345
kj
80
rpm
37
%
15
mph
Sunday 9/15/19 @ 3:22 PM
234
kj
75
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 2:39 AM
β
370
kj
78
rpm
39
%
16
mph
Friday 10/26/18 @ 10:6 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 1:33 PM
β
283
kj
80
rpm
39
%
16
mph
Friday 12/20/19 @ 10:27 AM
172
kj
68
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:32 PM
β
269
kj
78
rpm
39
%
16
mph
Wednesday 12/18/19 @ 10:27 AM
64
kj
74
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:32 PM
β
244
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
52
kj
Tuesday 5/25/21
β
280
kj
Sunday 2/6/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
226
kj
Saturday 1/18/20
β
325
kj
Sunday 12/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 9/6/20
β
362
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 8/22/20
β
360
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
110
kj
Friday 1/24/20
β
169
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Thursday 11/28/19
β
345
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Sunday 9/15/19
β
370
kj
Sunday 8/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 10/26/18
β
283
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Friday 12/20/19
β
269
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
64
kj
Wednesday 12/18/19
β
244
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts