Shake and Bake
Workouts
Wednesday 5/1/19 @ 1:17 AM
254kj
57rpm
48%
16mph
Saturday 4/10/21 @ 7:17 PM
✅
317kj
78rpm
42%
17mph
Monday 10/19/20 @ 1:3 AM
100kj
48rpm
44%
12mph
Friday 10/16/20 @ 10:35 PM
✅
188kj
77rpm
41%
16mph
Tuesday 9/8/20 @ 1:5 AM
57kj
48rpm
47%
13mph
Thursday 9/3/20 @ 8:7 PM
✅
88kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 1:40 AM
74kj
52rpm
44%
13mph
Tuesday 8/11/20 @ 4:12 PM
✅
133kj
71rpm
44%
17mph
Wednesday 12/4/19 @ 1:37 AM
271kj
64rpm
46%
16mph
Saturday 11/30/19 @ 1:54 PM
✅
300kj
80rpm
41%
17mph
Sunday 2/3/19 @ 3:59 AM
69kj
59rpm
43%
14mph
Wednesday 5/15/19 @ 9:22 AM
✅
86kj
82rpm
37%
16mph
Friday 7/20/18 @ 2:6 AM
62kj
59rpm
42%
14mph
Saturday 12/29/18 @ 3:0 PM
✅
78kj
76rpm
38%
15mph
Wednesday 10/3/18 @ 12:58 AM
110kj
62rpm
45%
15mph
Wednesday 9/19/18 @ 7:48 PM
✅
133kj
80rpm
41%
17mph
Thursday 5/10/18 @ 1:24 AM
✅
283kj
68rpm
44%
16mph
Saturday 1/27/18 @ 5:7 PM
278kj
69rpm
43%
16mph
Sunday 2/4/18 @ 3:29 PM
327kj
64rpm
44%
15mph
Sunday 2/4/18 @ 3:26 PM
✅
423kj
76rpm
44%
17mph