Shake and Bake
Workouts
Thursday 12/17/20 @ 2:55 PM
✅
511kj
79rpm
45%
19mph
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Saturday 2/11/23 @ 8:33 PM
✅
623kj
77rpm
42%
17mph
Saturday 2/11/23 @ 12:30 PM
598kj
81rpm
39%
17mph
Saturday 3/20/21 @ 11:56 AM
621kj
73rpm
44%
17mph
Saturday 3/20/21 @ 11:59 AM
✅
627kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 12:26 PM
✅
335kj
76rpm
43%
17mph
Tuesday 9/27/22 @ 1:2 PM
327kj
92rpm
37%
17mph
Monday 5/10/21 @ 4:35 PM
✅
295kj
85rpm
45%
20mph
Sunday 9/19/21 @ 11:5 PM
145kj
71rpm
39%
15mph
Friday 4/23/21 @ 11:10 AM
203kj
81rpm
40%
17mph
Tuesday 4/13/21 @ 9:47 AM
✅
203kj
85rpm
39%
17mph
Saturday 1/9/21 @ 12:59 PM
415kj
73rpm
43%
17mph
Saturday 5/15/21 @ 2:58 PM
✅
428kj
88rpm
39%
17mph
Saturday 4/17/21 @ 11:24 AM
✅
526kj
77rpm
42%
17mph
Saturday 4/17/21 @ 11:30 AM
520kj
76rpm
43%
17mph
Monday 10/22/18 @ 4:21 PM
✅
156kj
71rpm
40%
15mph
Tuesday 10/23/18 @ 9:33 AM
146kj
76rpm
39%
15mph
Tuesday 9/26/17 @ 2:21 PM
✅
245kj
91rpm
34%
16mph
Friday 10/6/17 @ 6:7 PM
0kj
0rpm
37%
0mph
Workouts
414
kj
Thursday 4/21/22
598
kj
Saturday 2/11/23
621
kj
Saturday 3/20/21
203
kj
Friday 4/23/21
415
kj
Saturday 1/9/21
520
kj
Saturday 4/17/21