Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 5:12 PM
✅
258kj
87rpm
42%
19mph
Saturday 10/22/22 @ 3:58 PM
171kj
74rpm
41%
15mph
Saturday 8/12/23 @ 5:3 PM
✅
584kj
81rpm
47%
20mph
Sunday 2/19/23 @ 2:58 PM
363kj
71rpm
42%
16mph
Thursday 5/18/23 @ 6:6 PM
✅
154kj
73rpm
50%
20mph
Monday 7/4/22 @ 5:4 PM
88kj
69rpm
43%
16mph
Thursday 5/11/23 @ 5:59 PM
✅
275kj
87rpm
42%
19mph
Sunday 4/30/23 @ 1:58 PM
195kj
79rpm
40%
17mph
Monday 3/6/23 @ 3:31 PM
✅
124kj
66rpm
59%
22mph
Wednesday 3/29/23 @ 12:21 PM
62kj
54rpm
50%
16mph
Tuesday 6/7/22 @ 5:59 PM
✅
356kj
85rpm
45%
21mph
Thursday 9/2/21 @ 10:53 PM
190kj
76rpm
41%
16mph
Thursday 3/24/22 @ 1:3 PM
✅
98kj
83rpm
39%
17mph
Saturday 12/5/20 @ 10:13 PM
92kj
79rpm
39%
16mph
Tuesday 4/27/21 @ 3:4 PM
✅
161kj
78rpm
44%
18mph
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Tuesday 4/13/21 @ 1:17 PM
✅
446kj
83rpm
46%
20mph
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Tuesday 2/12/19 @ 2:24 PM
✅
238kj
82rpm
42%
18mph
Sunday 2/17/19 @ 2:15 PM
189kj
75rpm
42%
16mph
80sjosh
Chagrin Falls, OH
314
🔥
VS
50shadesofshay
Tampa Bay #jfdi
15
Workouts
171
kj
Saturday 10/22/22