Shake and Bake
Workouts
Friday 9/25/20 @ 9:3 PM
✅
144kj
69rpm
38%
14mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Saturday 12/7/19 @ 9:28 PM
238kj
79rpm
33%
14mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Tuesday 8/27/19 @ 11:13 PM
229kj
81rpm
36%
15mph
Tuesday 8/27/19 @ 12:42 PM
✅
372kj
89rpm
41%
18mph
Sunday 11/10/19 @ 3:0 PM
426kj
78rpm
35%
14mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Sunday 11/22/20 @ 10:46 PM
300kj
69rpm
39%
15mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Wednesday 5/13/20 @ 12:2 AM
187kj
60rpm
38%
13mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Saturday 4/4/20 @ 3:46 PM
309kj
72rpm
39%
15mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Saturday 2/15/20 @ 4:1 PM
221kj
76rpm
35%
14mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Monday 12/23/19 @ 12:49 AM
143kj
73rpm
44%
17mph
Monday 6/3/19 @ 9:2 PM
✅
183kj
93rpm
42%
19mph
Monday 7/1/19 @ 12:40 AM
219kj
80rpm
34%
14mph
Tuesday 7/2/19 @ 2:25 PM
✅
333kj
89rpm
39%
17mph
Workouts
130
kj
Monday 5/1/23
229
kj
Tuesday 8/27/19
426
kj
Sunday 11/10/19
300
kj
Sunday 11/22/20
187
kj
Wednesday 5/13/20
309
kj
Saturday 4/4/20