Shake and Bake
Workouts
Friday 3/5/21 @ 10:25 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:42 PM
✅
228kj
76rpm
45%
17mph
Tuesday 11/1/22 @ 11:33 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 12:33 PM
✅
240kj
72rpm
47%
18mph
Sunday 4/10/22 @ 8:41 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 12:15 PM
✅
121kj
75rpm
47%
18mph
Saturday 7/4/20 @ 1:18 AM
52kj
0rpm
0%
0mph
Monday 5/4/20 @ 2:2 PM
✅
89kj
81rpm
44%
19mph
Friday 4/2/21 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:48 AM
✅
208kj
73rpm
44%
17mph
Tuesday 6/16/20 @ 12:48 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:44 PM
✅
220kj
78rpm
43%
17mph
Saturday 6/22/19 @ 2:27 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:50 AM
✅
432kj
73rpm
50%
19mph
Friday 4/24/20 @ 1:21 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
281kj
73rpm
50%
19mph
Sunday 4/21/19 @ 3:30 PM
kj
rpm
%
0mph
Friday 4/19/19 @ 11:51 AM
✅
476kj
71rpm
53%
20mph
Saturday 11/23/19 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 12:19 PM
✅
259kj
73rpm
49%
19mph
Workouts
kj
Friday 4/24/20