Shake and Bake

Workouts

Friday 5/27/22 @ 12:53 PM
255kj
72rpm
49%
18mph
30 min 80s Ride
Kendall Toole
Sunday 5/22/22 @ 11:56 AM
207kj
58rpm
52%
17mph
Friday 10/15/21 @ 11:37 AM
171kj
73rpm
48%
18mph
20 min 80s Ride
Jess King
Wednesday 9/22/21 @ 3:27 PM
134kj
61rpm
49%
17mph
Monday 5/17/21 @ 12:15 PM
243kj
75rpm
46%
18mph
30 min 80s Ride
Sam Yo
Monday 5/10/21 @ 12:56 PM
185kj
58rpm
50%
16mph
Thursday 7/23/20 @ 11:41 AM
255kj
68rpm
51%
18mph
30 min 80s Ride
Sam Yo
Monday 7/20/20 @ 4:37 PM
190kj
60rpm
48%
16mph

Workouts

30 min 80s Ride
Kendall Toole
255 kj
Friday 5/27/22
207 kj
Sunday 5/22/22
20 min 80s Ride
Jess King
171 kj
Friday 10/15/21
134 kj
Wednesday 9/22/21
30 min 80s Ride
Sam Yo
243 kj
Monday 5/17/21
185 kj
Monday 5/10/21
30 min 80s Ride
Sam Yo
255 kj
Thursday 7/23/20
190 kj
Monday 7/20/20