Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 12:1 PM
✅
205kj
73rpm
43%
17mph
Wednesday 8/30/23 @ 12:17 PM
116kj
68rpm
44%
16mph
Wednesday 3/22/23 @ 11:55 AM
✅
221kj
74rpm
44%
17mph
Thursday 3/16/23 @ 12:25 PM
205kj
76rpm
44%
17mph
Friday 6/3/22 @ 11:23 AM
✅
181kj
69rpm
51%
19mph
Sunday 2/12/23 @ 1:43 PM
162kj
70rpm
50%
18mph
Tuesday 7/12/22 @ 12:34 PM
✅
240kj
67rpm
50%
18mph
Friday 7/29/22 @ 11:17 AM
239kj
70rpm
49%
18mph
Wednesday 2/16/22 @ 12:52 PM
156kj
74rpm
46%
18mph
Sunday 12/19/21 @ 2:11 PM
✅
165kj
74rpm
48%
18mph
Wednesday 10/27/21 @ 12:1 PM
✅
252kj
74rpm
47%
18mph
Sunday 10/24/21 @ 1:33 PM
68kj
71rpm
45%
17mph
Saturday 3/27/21 @ 12:26 PM
✅
183kj
74rpm
49%
19mph
Friday 4/9/21 @ 11:27 AM
42kj
66rpm
48%
18mph
Friday 4/2/21 @ 12:1 PM
243kj
72rpm
47%
18mph
Wednesday 3/3/21 @ 12:10 PM
✅
273kj
73rpm
50%
19mph
Monday 7/15/19 @ 11:27 AM
✅
411kj
69rpm
52%
19mph
Tuesday 8/18/20 @ 12:23 PM
384kj
78rpm
46%
19mph
Friday 1/5/18 @ 12:40 PM
182kj
77rpm
40%
16mph
Thursday 5/10/18 @ 1:2 PM
✅
197kj
75rpm
43%
17mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103