Shake and Bake
Workouts
Friday 12/9/22 @ 10:50 AM
✅
149kj
88rpm
39%
18mph
Saturday 11/26/22 @ 3:47 PM
92kj
69rpm
39%
14mph
Monday 10/3/22 @ 10:28 AM
✅
144kj
88rpm
39%
17mph
Thursday 9/29/22 @ 9:39 AM
84kj
66rpm
38%
14mph
Monday 4/11/22 @ 12:41 AM
✅
147kj
86rpm
40%
18mph
Tuesday 3/29/22 @ 11:3 AM
85kj
69rpm
37%
14mph
Thursday 3/31/22 @ 3:48 PM
✅
124kj
86rpm
38%
16mph
Wednesday 2/23/22 @ 1:14 PM
88kj
73rpm
36%
14mph
Sunday 10/18/20 @ 11:31 PM
✅
233kj
75rpm
45%
18mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Wednesday 4/1/20 @ 11:24 AM
✅
59kj
88rpm
36%
16mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Tuesday 12/24/19 @ 12:1 PM
✅
356kj
88rpm
41%
18mph
Tuesday 12/24/19 @ 11:56 AM
219kj
72rpm
38%
15mph
Sunday 6/23/19 @ 7:17 PM
✅
102kj
94rpm
37%
17mph
Monday 5/20/19 @ 5:18 PM
90kj
73rpm
42%
16mph
Sunday 6/23/19 @ 6:54 PM
✅
167kj
73rpm
46%
18mph
Sunday 6/23/19 @ 6:39 PM
135kj
69rpm
38%
14mph
Wednesday 7/4/18 @ 8:12 PM
✅
294kj
80rpm
40%
17mph
Sunday 7/1/18 @ 12:24 PM
170kj
63rpm
37%
13mph
Workouts
42
kj
Thursday 3/26/20