Shake and Bake
Workouts
Tuesday 1/30/24 @ 5:2 PM
163kj
76rpm
39%
16mph
Tuesday 12/26/23 @ 5:26 PM
✅
206kj
73rpm
43%
17mph
Thursday 12/28/23 @ 4:38 PM
✅
258kj
85rpm
36%
16mph
Sunday 7/2/23 @ 11:50 AM
235kj
70rpm
38%
15mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Tuesday 10/12/21 @ 10:55 AM
✅
307kj
77rpm
40%
16mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Saturday 2/8/20 @ 5:38 PM
✅
487kj
79rpm
44%
18mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Wednesday 2/27/19 @ 6:4 PM
✅
238kj
82rpm
36%
15mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Thursday 1/31/19 @ 11:47 AM
✅
276kj
82rpm
38%
16mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Workouts
163
kj
Tuesday 1/30/24
235
kj
Sunday 7/2/23
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
124
kj
Sunday 9/13/20
395
kj
Saturday 6/20/20
255
kj
Thursday 1/31/19
254
kj
Saturday 7/7/18