Shake and Bake
Workouts
Tuesday 4/9/24 @ 5:21 PM
279kj
84rpm
37%
16mph
Wednesday 4/6/22 @ 10:42 PM
✅
281kj
72rpm
41%
16mph
Saturday 3/30/24 @ 3:25 PM
✅
268kj
82rpm
38%
16mph
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Thursday 7/15/21 @ 8:9 PM
272kj
80rpm
39%
16mph
Saturday 5/21/22 @ 10:22 PM
✅
302kj
75rpm
42%
17mph
Thursday 6/24/21 @ 2:56 PM
167kj
79rpm
38%
16mph
Sunday 1/22/23 @ 4:16 PM
✅
178kj
76rpm
39%
16mph
Friday 11/4/22 @ 2:46 PM
242kj
83rpm
35%
16mph
Monday 11/7/22 @ 10:3 PM
✅
302kj
74rpm
42%
17mph
Sunday 9/11/22 @ 1:26 AM
350kj
78rpm
39%
16mph
Sunday 9/11/22 @ 10:39 PM
✅
388kj
71rpm
42%
16mph
Saturday 9/10/22 @ 6:45 PM
255kj
80rpm
37%
16mph
Saturday 9/10/22 @ 1:42 PM
✅
279kj
77rpm
38%
16mph
Saturday 9/3/22 @ 6:28 PM
278kj
76rpm
40%
16mph
Saturday 6/19/21 @ 2:8 PM
✅
304kj
76rpm
42%
17mph
Wednesday 5/4/22 @ 4:24 PM
155kj
87rpm
34%
15mph
Saturday 5/7/22 @ 11:19 AM
✅
194kj
83rpm
38%
17mph
Monday 3/28/22 @ 8:9 PM
256kj
84rpm
36%
16mph
Wednesday 3/23/22 @ 10:8 PM
✅
266kj
73rpm
39%
15mph
Workouts
256
kj
Friday 3/3/23
272
kj
Thursday 7/15/21
167
kj
Thursday 6/24/21
242
kj
Friday 11/4/22
350
kj
Sunday 9/11/22
155
kj
Wednesday 5/4/22