Shake and Bake
Workouts
Monday 1/25/21 @ 3:55 PM
329kj
88rpm
38%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Saturday 4/22/23 @ 6:10 PM
✅
321kj
79rpm
42%
17mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Thursday 1/30/20 @ 2:0 AM
300kj
83rpm
39%
17mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Saturday 12/7/19 @ 1:47 PM
434kj
79rpm
41%
17mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Monday 11/11/19 @ 1:30 PM
336kj
86rpm
39%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Workouts
304
kj
Wednesday 9/29/21
651
kj
Saturday 3/6/21
310
kj
Wednesday 1/20/21
300
kj
Thursday 1/30/20