Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:14 PM
✅
69kj
84rpm
40%
17mph
Thursday 4/28/22 @ 8:48 PM
45kj
85rpm
34%
14mph
Wednesday 7/10/19 @ 11:13 PM
✅
141kj
81rpm
47%
19mph
Saturday 3/14/20 @ 2:44 PM
104kj
77rpm
43%
17mph
Sunday 6/13/21 @ 10:41 PM
✅
584kj
81rpm
43%
18mph
Saturday 6/12/21 @ 12:30 PM
514kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 12:26 AM
✅
357kj
80rpm
43%
18mph
Sunday 4/4/21 @ 12:46 PM
337kj
78rpm
43%
18mph
Tuesday 9/15/20 @ 10:35 PM
✅
219kj
41rpm
48%
10mph
Friday 10/2/20 @ 9:19 PM
145kj
43rpm
37%
8mph
Saturday 2/1/20 @ 11:40 PM
✅
297kj
80rpm
40%
17mph
Monday 1/13/20 @ 10:30 PM
293kj
81rpm
40%
17mph
Wednesday 7/17/19 @ 10:16 PM
239kj
73rpm
47%
18mph
Friday 7/19/19 @ 12:39 PM
✅
265kj
73rpm
49%
19mph
Saturday 5/5/18 @ 7:56 PM
250kj
70rpm
42%
16mph
Saturday 5/5/18 @ 7:50 PM
✅
292kj
76rpm
41%
17mph
Monday 2/12/18 @ 2:28 PM
✅
223kj
81rpm
42%
17mph
Tuesday 2/6/18 @ 11:48 PM
190kj
78rpm
41%
16mph
Sunday 11/19/17 @ 2:30 PM
✅
339kj
76rpm
44%
18mph
Wednesday 11/22/17 @ 11:31 PM
288kj
78rpm
40%
16mph
Workouts
104
kj
Saturday 3/14/20
514
kj
Saturday 6/12/21
337
kj
Sunday 4/4/21