Shake and Bake
Workouts
Saturday 9/17/22 @ 6:46 PM
161kj
0rpm
0%
0mph
Thursday 7/6/23 @ 7:40 PM
✅
181kj
73rpm
40%
16mph
Thursday 12/8/22 @ 10:40 AM
✅
168kj
71rpm
41%
16mph
Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
Wednesday 9/28/22 @ 9:26 AM
143kj
81rpm
33%
14mph
Wednesday 9/28/22 @ 2:36 PM
✅
179kj
86rpm
35%
15mph
Monday 7/4/22 @ 12:47 PM
149kj
78rpm
36%
15mph
Tuesday 6/21/22 @ 12:25 PM
✅
191kj
75rpm
41%
16mph
Saturday 10/24/20 @ 12:56 PM
261kj
78rpm
46%
19mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Sunday 3/20/22 @ 3:49 PM
435kj
78rpm
42%
18mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Tuesday 2/1/22 @ 12:36 PM
263kj
85rpm
44%
19mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 10:50 AM
✅
214kj
71rpm
46%
17mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Workouts
143
kj
Wednesday 9/28/22
435
kj
Sunday 3/20/22
19
kj
Friday 10/8/21
227
kj
Monday 11/9/20