Shake and Bake
Workouts
Monday 7/11/22 @ 8:12 PM
✅
397kj
81rpm
45%
19mph
Tuesday 7/2/19 @ 1:32 PM
346kj
84rpm
40%
17mph
Saturday 12/11/21 @ 4:53 PM
✅
270kj
78rpm
47%
19mph
Thursday 2/24/22 @ 4:13 PM
156kj
75rpm
37%
15mph
Monday 8/9/21 @ 10:7 PM
✅
170kj
72rpm
49%
19mph
Sunday 8/8/21 @ 3:1 PM
161kj
75rpm
46%
18mph
Tuesday 6/1/21 @ 9:48 PM
394kj
76rpm
46%
18mph
Monday 7/6/20 @ 2:55 PM
✅
402kj
85rpm
42%
18mph
Saturday 2/20/21 @ 1:0 PM
502kj
79rpm
44%
18mph
Monday 2/15/21 @ 3:52 PM
✅
551kj
82rpm
45%
19mph
Thursday 2/18/21 @ 10:17 PM
528kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 4:22 PM
✅
556kj
83rpm
45%
19mph
Friday 11/20/20 @ 9:38 PM
434kj
82rpm
41%
18mph
Friday 11/20/20 @ 3:56 PM
✅
494kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 10:25 PM
✅
267kj
78rpm
48%
19mph
Friday 10/30/20 @ 6:41 PM
149kj
0rpm
0%
0mph
Friday 9/11/20 @ 9:26 PM
✅
244kj
74rpm
47%
18mph
Sunday 9/13/20 @ 2:28 PM
227kj
82rpm
42%
18mph
Monday 4/20/20 @ 9:29 PM
✅
376kj
68rpm
49%
18mph
Wednesday 3/6/19 @ 3:22 PM
293kj
82rpm
39%
17mph
Workouts
434
kj
Friday 11/20/20