Shake and Bake

Workouts

Tuesday 4/13/21 @ 9:58 PM
241kj
79rpm
45%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/13/21 @ 3:26 PM
✅
280kj
82rpm
46%
19mph
Friday 3/19/21 @ 9:17 PM
92kj
70rpm
51%
19mph
10 min Climb Ride
Jenn Sherman
Sunday 11/22/20 @ 4:52 PM
✅
93kj
72rpm
50%
19mph
Wednesday 6/10/20 @ 8:23 PM
159kj
82rpm
42%
18mph
20 min 70s Ride
Denis Morton
Monday 11/16/20 @ 10:53 PM
✅
161kj
87rpm
42%
18mph
Wednesday 10/28/20 @ 10:30 PM
233kj
79rpm
43%
18mph
30 min 70s Ride
Leanne Hainsby
Monday 11/2/20 @ 9:57 PM
✅
281kj
86rpm
44%
19mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
241 kj
Tuesday 4/13/21
✅ 280 kj
Tuesday 4/13/21
10 min Climb Ride
Jenn Sherman
92 kj
Friday 3/19/21
✅ 93 kj
Sunday 11/22/20
20 min 70s Ride
Denis Morton
159 kj
Wednesday 6/10/20
✅ 161 kj
Monday 11/16/20
30 min 70s Ride
Leanne Hainsby
233 kj
Wednesday 10/28/20
✅ 281 kj
Monday 11/2/20