Shake and Bake

Workouts

Sunday 5/2/21 @ 3:59 PM
✅
357kj
78rpm
52%
21mph
30 min Feel Good Ride
Ally Love
Thursday 8/12/21 @ 5:32 PM
243kj
77rpm
45%
18mph
Friday 7/2/21 @ 1:46 PM
✅
146kj
80rpm
41%
17mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 7/4/21 @ 7:59 PM
126kj
79rpm
40%
17mph
Tuesday 1/26/21 @ 10:23 PM
✅
101kj
71rpm
52%
20mph
10 min Climb Ride
Alex Toussaint
Thursday 6/17/21 @ 3:12 PM
88kj
72rpm
49%
19mph
Thursday 3/4/21 @ 5:8 PM
✅
91kj
77rpm
46%
19mph
10 min Climb Ride
Christine D'Ercole
Sunday 2/14/21 @ 7:19 PM
81kj
80rpm
43%
18mph
Sunday 1/10/21 @ 5:0 PM
✅
325kj
83rpm
48%
20mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:58 PM
254kj
82rpm
44%
19mph
Monday 1/4/21 @ 10:32 PM
✅
300kj
84rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 2:0 PM
182kj
82rpm
38%
16mph
Sunday 12/27/20 @ 3:59 PM
✅
267kj
80rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 7:49 PM
260kj
84rpm
43%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
416kj
76rpm
48%
19mph
Thursday 11/5/20 @ 8:35 PM
✅
400kj
75rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Thursday 8/27/20 @ 5:10 PM
358kj
77rpm
45%
18mph
Sunday 4/19/20 @ 9:1 PM
118kj
91rpm
35%
16mph
20 min Recovery Ride
Robin Arzón
Thursday 4/30/20 @ 5:41 PM
✅
126kj
90rpm
37%
17mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 357 kj
Sunday 5/2/21
243 kj
Thursday 8/12/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
✅ 146 kj
Friday 7/2/21
126 kj
Sunday 7/4/21
10 min Climb Ride
Alex Toussaint
✅ 101 kj
Tuesday 1/26/21
88 kj
Thursday 6/17/21
10 min Climb Ride
Christine D'Ercole
✅ 91 kj
Thursday 3/4/21
81 kj
Sunday 2/14/21
30 min 2000s Ride
Emma Lovewell
✅ 325 kj
Sunday 1/10/21
254 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 300 kj
Monday 1/4/21
182 kj
Thursday 12/31/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 267 kj
Sunday 12/27/20
260 kj
Friday 12/25/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 472 kj
Thursday 11/26/20
416 kj
Thursday 11/26/20
45 min Live DJ Ride
Robin Arzón
✅ 400 kj
Thursday 11/5/20
358 kj
Thursday 8/27/20
20 min Recovery Ride
Robin Arzón
118 kj
Sunday 4/19/20
✅ 126 kj
Thursday 4/30/20