Shake and Bake
Workouts
Friday 5/14/21 @ 7:59 PM
73kj
85rpm
40%
17mph
Saturday 5/8/21 @ 11:47 PM
✅
94kj
86rpm
44%
19mph
Saturday 11/7/20 @ 7:34 PM
273kj
80rpm
47%
19mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Thursday 11/5/20 @ 8:35 PM
400kj
75rpm
47%
18mph
Friday 8/14/20 @ 9:59 PM
✅
723kj
79rpm
59%
24mph
Wednesday 10/28/20 @ 11:26 PM
✅
312kj
79rpm
49%
20mph
Thursday 10/29/20 @ 12:40 PM
301kj
75rpm
50%
20mph
Tuesday 7/14/20 @ 12:32 PM
169kj
71rpm
48%
18mph
Tuesday 7/14/20 @ 12:33 PM
✅
339kj
70rpm
65%
23mph
Tuesday 7/14/20 @ 11:59 AM
301kj
74rpm
50%
19mph
Tuesday 7/14/20 @ 11:57 AM
✅
479kj
78rpm
59%
23mph
Tuesday 6/23/20 @ 12:1 PM
393kj
79rpm
46%
18mph
Tuesday 6/23/20 @ 12:0 PM
✅
676kj
80rpm
56%
22mph
Saturday 6/6/20 @ 3:0 PM
402kj
79rpm
46%
19mph
Saturday 2/8/20 @ 10:24 PM
✅
441kj
82rpm
47%
19mph
Sunday 4/19/20 @ 9:1 PM
✅
118kj
91rpm
35%
16mph
Wednesday 4/1/20 @ 10:56 PM
110kj
92rpm
34%
16mph
Tuesday 3/31/20 @ 3:51 PM
324kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 3:52 PM
✅
330kj
63rpm
44%
15mph
Workouts
402
kj
Saturday 6/6/20
324
kj
Tuesday 3/31/20