Shake and Bake
VS
Workouts
Tuesday 12/7/21 @ 1:6 PM
✅
101kj
66rpm
40%
14mph
Thursday 12/24/20 @ 4:19 PM
27kj
61rpm
24%
8mph
Wednesday 9/9/20 @ 3:1 AM
✅
67kj
66rpm
46%
17mph
Monday 10/19/20 @ 8:55 PM
59kj
63rpm
45%
16mph
Thursday 9/23/21 @ 12:32 PM
54kj
68rpm
41%
15mph
Sunday 3/28/21 @ 3:33 PM
✅
68kj
64rpm
48%
17mph
Thursday 9/17/20 @ 3:19 AM
43kj
48rpm
48%
13mph
Thursday 12/24/20 @ 5:28 PM
✅
49kj
58rpm
44%
14mph
Thursday 3/26/20 @ 2:9 PM
99kj
64rpm
41%
14mph
Thursday 7/9/20 @ 11:0 AM
✅
127kj
61rpm
48%
15mph
Friday 4/3/20 @ 4:55 AM
✅
114kj
80rpm
38%
16mph
Monday 6/29/20 @ 12:20 PM
107kj
72rpm
40%
15mph
Friday 3/6/20 @ 1:36 AM
✅
123kj
67rpm
45%
16mph
Friday 2/21/20 @ 1:10 AM
102kj
67rpm
40%
14mph
Sunday 4/12/20 @ 1:43 AM
✅
117kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 9:23 PM
95kj
64rpm
43%
14mph
Thursday 3/12/20 @ 2:15 AM
✅
253kj
68rpm
43%
15mph
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph
Friday 2/28/20 @ 12:35 PM
✅
136kj
59rpm
44%
14mph
Tuesday 2/25/20 @ 2:31 AM
111kj
50rpm
45%
10mph
6packnoabs
#doctorbae
46
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
34
Workouts
27
kj
Thursday 12/24/20
111
kj
Tuesday 2/25/20