Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:6 PM
β
223kj
65rpm
48%
18mph
Monday 12/11/23 @ 11:57 PM
145kj
65rpm
41%
15mph
Thursday 11/30/23 @ 1:27 PM
β
129kj
64rpm
46%
17mph
Friday 12/1/23 @ 1:17 AM
68kj
80rpm
29%
13mph
Tuesday 3/23/21 @ 10:24 AM
β
148kj
77rpm
43%
18mph
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Tuesday 4/21/20 @ 11:26 AM
β
295kj
76rpm
42%
17mph
Saturday 7/1/23 @ 9:43 PM
219kj
66rpm
41%
15mph
Sunday 3/8/20 @ 3:7 PM
β
267kj
81rpm
38%
16mph
Friday 6/30/23 @ 4:6 PM
188kj
71rpm
36%
14mph
Friday 11/13/20 @ 11:12 AM
β
217kj
70rpm
46%
17mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Friday 5/28/21 @ 10:28 AM
β
105kj
68rpm
47%
17mph
Tuesday 8/31/21 @ 10:34 PM
69kj
67rpm
40%
15mph
Monday 1/18/21 @ 11:15 AM
β
136kj
75rpm
43%
17mph
Monday 1/11/21 @ 6:22 PM
88kj
67rpm
39%
14mph
Sunday 1/5/20 @ 2:13 PM
β
188kj
76rpm
41%
16mph
Monday 12/9/19 @ 11:3 AM
131kj
58rpm
45%
14mph
Saturday 1/4/20 @ 2:2 PM
β
201kj
77rpm
42%
17mph
Saturday 12/21/19 @ 9:28 PM
144kj
67rpm
41%
14mph
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
152
π₯
VS
be_squared
πNC | 901 γ½οΈ | 404 π
10
Workouts
145
kj
Monday 12/11/23
186
kj
Sunday 9/5/21