Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 10:33 AM
✅
140kj
71rpm
45%
17mph
Monday 7/5/21 @ 5:44 PM
130kj
68rpm
44%
16mph
Saturday 1/9/21 @ 3:36 PM
214kj
55rpm
43%
13mph
Thursday 1/14/21 @ 4:11 PM
✅
239kj
60rpm
46%
15mph
Tuesday 9/24/19 @ 11:13 PM
103kj
75rpm
38%
15mph
Monday 1/4/21 @ 6:5 PM
✅
114kj
67rpm
43%
16mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Monday 11/16/20 @ 11:17 AM
116kj
64rpm
42%
15mph
Friday 4/17/20 @ 1:33 PM
✅
147kj
62rpm
50%
17mph
Tuesday 11/3/20 @ 11:14 AM
✅
198kj
71rpm
43%
17mph
Friday 9/11/20 @ 11:28 PM
187kj
65rpm
45%
16mph
Monday 3/30/20 @ 11:48 AM
179kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Saturday 1/25/20 @ 2:10 PM
174kj
75rpm
40%
16mph
Sunday 4/12/20 @ 3:57 PM
✅
230kj
63rpm
51%
18mph
Saturday 10/5/19 @ 2:1 PM
176kj
76rpm
40%
16mph
Monday 9/30/19 @ 1:20 AM
✅
196kj
66rpm
46%
17mph
Sunday 3/17/19 @ 11:24 PM
156kj
73rpm
39%
15mph
Monday 3/18/19 @ 4:8 PM
✅
188kj
58rpm
49%
15mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
46
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
Workouts
214
kj
Saturday 1/9/21