Shake and Bake
Workouts
Monday 9/26/22 @ 10:39 AM
179kj
81rpm
38%
16mph
Thursday 10/13/22 @ 3:51 PM
✅
185kj
79rpm
39%
16mph
Monday 9/20/21 @ 9:26 AM
✅
145kj
58rpm
45%
14mph
Sunday 9/19/21 @ 3:22 PM
133kj
57rpm
41%
13mph
Tuesday 12/22/20 @ 3:14 PM
✅
196kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 4:19 PM
182kj
71rpm
42%
16mph
Monday 8/3/20 @ 10:17 AM
✅
170kj
64rpm
44%
15mph
Wednesday 7/22/20 @ 11:6 AM
109kj
55rpm
39%
11mph
Tuesday 8/4/20 @ 10:23 AM
✅
186kj
76rpm
41%
16mph
Thursday 8/6/20 @ 10:54 AM
167kj
71rpm
41%
15mph
Saturday 6/20/20 @ 1:24 PM
✅
178kj
69rpm
43%
16mph
Tuesday 6/16/20 @ 11:2 AM
115kj
55rpm
37%
11mph
Saturday 11/30/19 @ 8:34 PM
✅
223kj
76rpm
43%
17mph
Tuesday 5/21/19 @ 9:24 AM
148kj
65rpm
38%
13mph
Thursday 9/19/19 @ 9:20 AM
✅
215kj
83rpm
40%
17mph
Thursday 8/22/19 @ 9:21 AM
183kj
81rpm
38%
16mph
Sunday 8/18/19 @ 8:21 PM
✅
215kj
77rpm
43%
17mph
Sunday 8/18/19 @ 8:51 PM
187kj
77rpm
40%
16mph
Tuesday 5/15/18 @ 11:11 PM
✅
227kj
73rpm
46%
17mph
Friday 5/18/18 @ 2:56 PM
174kj
64rpm
44%
15mph
Workouts
133
kj
Sunday 9/19/21
182
kj
Tuesday 12/22/20
109
kj
Wednesday 7/22/20
115
kj
Tuesday 6/16/20
148
kj
Tuesday 5/21/19