Shake and Bake
Workouts
Wednesday 7/24/19 @ 8:37 PM
✅
268kj
78rpm
47%
19mph
Thursday 4/9/20 @ 8:38 PM
244kj
78rpm
45%
18mph
Saturday 5/16/20 @ 2:53 PM
✅
246kj
76rpm
46%
18mph
Thursday 2/6/20 @ 9:43 PM
225kj
77rpm
44%
18mph
Thursday 11/11/21 @ 10:35 PM
157kj
79rpm
43%
18mph
Tuesday 11/23/21 @ 2:34 PM
✅
159kj
75rpm
46%
18mph
Friday 9/24/21 @ 2:36 PM
137kj
79rpm
41%
17mph
Wednesday 7/21/21 @ 9:55 PM
✅
150kj
72rpm
46%
18mph
Saturday 7/10/21 @ 2:0 PM
143kj
89rpm
38%
17mph
Monday 8/2/21 @ 10:24 PM
✅
153kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 9:25 PM
148kj
82rpm
42%
17mph
Saturday 1/30/21 @ 10:11 PM
✅
180kj
82rpm
45%
19mph
Monday 6/22/20 @ 4:14 PM
249kj
76rpm
46%
18mph
Tuesday 6/23/20 @ 9:58 PM
✅
279kj
79rpm
48%
19mph
Thursday 4/23/20 @ 6:59 PM
✅
242kj
81rpm
43%
18mph
Friday 4/24/20 @ 7:31 PM
234kj
87rpm
40%
18mph
Sunday 4/5/20 @ 8:41 PM
✅
205kj
83rpm
40%
17mph
Sunday 1/19/20 @ 2:36 PM
201kj
81rpm
41%
17mph
Sunday 3/29/20 @ 3:52 PM
✅
275kj
80rpm
46%
19mph
Sunday 3/29/20 @ 5:48 PM
243kj
78rpm
45%
18mph
Workouts
249
kj
Monday 6/22/20
234
kj
Friday 4/24/20