Shake and Bake
Workouts
Thursday 8/27/20 @ 2:0 PM
✅
319kj
81rpm
41%
17mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Tuesday 1/7/20 @ 3:24 PM
✅
286kj
89rpm
36%
16mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Monday 11/16/20 @ 10:51 AM
✅
183kj
87rpm
36%
16mph
Monday 2/22/21 @ 3:8 PM
147kj
78rpm
36%
15mph
Tuesday 3/24/20 @ 7:27 PM
✅
216kj
87rpm
39%
17mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Thursday 8/8/19 @ 2:30 PM
✅
166kj
88rpm
34%
16mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Thursday 6/11/20 @ 1:36 PM
✅
114kj
77rpm
39%
16mph
Thursday 2/27/20 @ 9:41 PM
91kj
76rpm
36%
14mph
Thursday 4/23/20 @ 2:2 PM
143kj
74rpm
38%
15mph
Thursday 4/23/20 @ 2:1 PM
✅
165kj
62rpm
45%
16mph
Tuesday 1/21/20 @ 12:53 PM
✅
307kj
84rpm
40%
17mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Tuesday 6/18/19 @ 12:10 PM
97kj
81rpm
28%
12mph
Sunday 9/22/19 @ 2:5 AM
✅
104kj
70rpm
34%
13mph
Wednesday 6/19/19 @ 4:28 PM
106kj
79rpm
37%
15mph
Sunday 3/31/19 @ 6:1 PM
✅
110kj
72rpm
41%
16mph
Workouts
222
kj
Thursday 9/2/21
147
kj
Monday 2/22/21
159
kj
Sunday 3/22/20
150
kj
Saturday 12/12/20
143
kj
Thursday 4/23/20
218
kj
Thursday 1/23/20