Shake and Bake
Workouts
Monday 11/7/22 @ 11:32 AM
✅
272kj
83rpm
37%
16mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Thursday 8/8/19 @ 2:30 PM
166kj
88rpm
34%
16mph
Tuesday 12/15/20 @ 3:27 AM
✅
208kj
79rpm
41%
17mph
Monday 9/5/22 @ 2:34 PM
301kj
85rpm
38%
17mph
Friday 8/6/21 @ 7:33 PM
✅
339kj
75rpm
44%
18mph
Wednesday 2/17/21 @ 12:40 PM
311kj
83rpm
39%
17mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Monday 4/20/20 @ 2:2 PM
205kj
86rpm
38%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Tuesday 3/24/20 @ 7:27 PM
✅
216kj
87rpm
39%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Wednesday 5/27/20 @ 1:47 PM
✅
91kj
83rpm
38%
16mph
Tuesday 9/10/19 @ 7:57 PM
89kj
84rpm
37%
16mph
Monday 4/13/20 @ 2:14 PM
✅
365kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Sunday 3/29/20 @ 11:42 PM
✅
459kj
81rpm
42%
18mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Workouts
241
kj
Sunday 11/12/23
166
kj
Thursday 8/8/19
205
kj
Monday 4/20/20
195
kj
Sunday 6/7/20
352
kj
Sunday 3/29/20