Shake and Bake
Workouts
Thursday 12/16/21 @ 3:55 PM
157kj
79rpm
37%
15mph
Wednesday 12/15/21 @ 11:25 PM
✅
182kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 10:25 PM
✅
238kj
77rpm
44%
18mph
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Saturday 3/27/21 @ 3:10 PM
✅
109kj
80rpm
36%
15mph
Friday 12/10/21 @ 10:21 AM
87kj
72rpm
36%
14mph
Tuesday 5/12/20 @ 9:16 PM
✅
67kj
79rpm
41%
17mph
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
Friday 5/15/20 @ 2:33 PM
✅
103kj
83rpm
35%
15mph
Saturday 3/27/21 @ 1:7 PM
50kj
63rpm
31%
11mph
Tuesday 3/31/20 @ 2:38 PM
✅
196kj
90rpm
37%
17mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Saturday 12/26/20 @ 10:31 AM
✅
151kj
80rpm
36%
15mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Monday 5/25/20 @ 1:20 PM
✅
152kj
80rpm
43%
18mph
Monday 5/25/20 @ 1:20 PM
114kj
76rpm
40%
16mph
Thursday 5/21/20 @ 1:26 PM
✅
134kj
82rpm
40%
17mph
Saturday 5/2/20 @ 6:56 PM
101kj
75rpm
37%
15mph
Thursday 5/21/20 @ 12:54 PM
✅
200kj
82rpm
39%
17mph
Saturday 5/2/20 @ 6:25 PM
153kj
71rpm
39%
15mph
Workouts
157
kj
Thursday 12/16/21
234
kj
Wednesday 4/15/20
118
kj
Sunday 7/26/20
145
kj
Tuesday 12/22/20