Shake and Bake
Workouts
Wednesday 8/4/21 @ 2:16 PM
✅
181kj
75rpm
40%
16mph
Monday 4/26/21 @ 11:54 PM
63kj
71rpm
37%
14mph
Monday 2/15/21 @ 4:25 PM
✅
325kj
88rpm
37%
17mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Sunday 1/31/21 @ 3:38 PM
✅
404kj
81rpm
40%
17mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Tuesday 3/31/20 @ 2:38 PM
✅
196kj
90rpm
37%
17mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Friday 2/28/20 @ 1:8 PM
✅
224kj
84rpm
48%
21mph
Saturday 4/14/18 @ 3:42 AM
161kj
77rpm
46%
18mph
Thursday 3/5/20 @ 8:11 PM
✅
118kj
83rpm
37%
16mph
Sunday 3/1/20 @ 4:7 PM
68kj
73rpm
32%
12mph
Tuesday 2/4/20 @ 12:51 PM
✅
307kj
81rpm
40%
17mph
Tuesday 2/4/20 @ 1:33 AM
246kj
77rpm
39%
16mph
Saturday 2/1/20 @ 8:14 PM
✅
207kj
76rpm
43%
17mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Wednesday 5/8/19 @ 10:56 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 12:49 PM
✅
118kj
86rpm
37%
16mph
Sunday 5/5/19 @ 4:2 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 1:21 AM
✅
kj
rpm
%
0mph
Workouts
331
kj
Sunday 1/28/18
59
kj
Monday 1/25/21