Shake and Bake

Workouts

Wednesday 1/4/23 @ 3:34 PM
138kj
69rpm
39%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/29/22 @ 2:14 AM
275kj
72rpm
49%
19mph
Thursday 11/11/21 @ 1:48 PM
124kj
74rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 7:46 PM
233kj
68rpm
48%
18mph
Tuesday 10/12/21 @ 12:34 PM
120kj
76rpm
34%
13mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 7:9 PM
226kj
78rpm
44%
18mph
Saturday 1/23/21 @ 4:57 PM
231kj
78rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 9:19 PM
506kj
80rpm
44%
19mph
Thursday 6/11/20 @ 11:1 PM
86kj
78rpm
39%
16mph
15 min Country Ride
Hannah Corbin
Friday 6/12/20 @ 4:7 PM
144kj
82rpm
46%
19mph
Tuesday 5/19/20 @ 3:15 PM
108kj
75rpm
40%
15mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 10:39 PM
177kj
79rpm
46%
19mph
Saturday 5/9/20 @ 10:58 PM
174kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:50 PM
288kj
72rpm
51%
19mph
Friday 4/17/20 @ 6:40 PM
192kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:26 PM
252kj
68rpm
50%
18mph
Friday 4/3/20 @ 10:38 PM
107kj
81rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
157kj
78rpm
44%
18mph
Monday 3/30/20 @ 12:31 AM
110kj
73rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 6:6 PM
160kj
70rpm
48%
18mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
138 kj
Wednesday 1/4/23
275 kj
Thursday 12/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
124 kj
Thursday 11/11/21
233 kj
Tuesday 4/28/20
30 min 90s Pop Ride
Cody Rigsby
120 kj
Tuesday 10/12/21
226 kj
Friday 1/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
231 kj
Saturday 1/23/21
506 kj
Saturday 4/18/20
15 min Country Ride
Hannah Corbin
86 kj
Thursday 6/11/20
144 kj
Friday 6/12/20
20 min Country Ride
Denis Morton
108 kj
Tuesday 5/19/20
177 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 5/9/20
288 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
192 kj
Friday 4/17/20
252 kj
Wednesday 1/22/20
20 min Groove Ride
Cody Rigsby
107 kj
Friday 4/3/20
157 kj
Wednesday 4/1/20
20 min 90s Pop Ride
Cody Rigsby
110 kj
Monday 3/30/20
160 kj
Wednesday 1/29/20